Please check in your November swims by December 10th.
If I do not receive your check in by then I will assume that you have withdrawn from the challenge and are no longer taking part.
POLAR BEAR - normal swimsuit without any thermal properties and does not extend over the shoulders or beyond the knees, single silicone swimhat and goggles that do not cover the nostrils ONLY - no gloves, shoes, boots or anything else.
