Official Polar Bear and Penguin Challenge handbook and Swim Log

swim log cover - 1

 The Official Polar Bear Challenge and Penguin Challenge handbook and swim log contains 130 pages of information plus monthly swim logs and data collection sheets.

Available in paperback and hardback although I recommend the hardback version as the cover is more durable than the paperback and will not curl over.

Order from Amazon HERE

paperback version has a tendancy for the cover to go curly ...........

swim log contents
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